The Authenticated Woman - Steps toward Change

I have created The Authenticated Woman ™ a series of  5 steps:

  1. Moving Toward Your Authentic Self: Here the goal is to let go of who we think we’re supposed to be and embracing who we are ~ Brene Brown
  2. Discovering and Clearing: Harnessing the Psycho-Spiritual
  3. Identification and Ownership of Goals & the Pursuit of Change
  4. Consciously Pursuing Your Goals
  5. Celebration & Reflection

Who are my clients?

The ideal clients for this program are women who are seeking change, motivated by the challenge to dig deep, learn about their authentic selves in an effort to facilitate true transformation to live a fuller, meaningful and healthier life. I work with people just like you who are ready to embrace change in all its forms, are ready to dedicate the time and openness needed to truly self-examine and willing to trust themselves in the process. What makes me different from other “psychologists” is that I seek to incorporate all of my knowledge, both traditional and non-traditional. As a practitioner of psychology, I firmly believe in the power of mind body spirit. As women and mothers, it is important, if not necessary to strive for internal peace using this trifecta so that we may experience true transformation. I seek/promise to walk this journey with you, side by side, guiding, empowering and supporting you to a place wherein you will develop the tools to trust yourself and renew your spirit to eventually walk with independence and confidence in the many facets of life of your choosing.

For what type of clients are your programs NOT going to work?

I firmly believe timing in life is everything. If this program or what you are reading so far speaks to you, pay attention and consider, seriously consider if you are ready to delve deep and commit your time to this work. I recall the saying, “When the student is ready, the teacher will appear” which resonates very true for this experience. For me, this work is more than business as usual, it is sacred and meaningful work that is dear to my heart.

Does this really work?

Yes! The result of our work is an approach to shifting your mindset and creating true transformation.


Primarily, I needed help with navigating my daughter’s ADHD, which wasn’t the “typical” presentation. I needed strategies to help her, while also helping my relationship with her and my parenting. I needed tools for successful parenting. I was struggling with disciplining her, because my heart really felt for her in her struggles. I also needed reassurance as a mom, in general, that I was “doing the right things”.


I couldn’t wait to come each week. I felt safe and supported and reassured. I felt like you really understood and listened and you were able to offer practical tips, based on my reality. I felt safe telling you literally anything. Whether it was about personal anxiety, fears, marriage and just managing life in general, not just parenting.


It was helpful when you would give me a tool to practice, almost like an assignment to try. I was able to envision you talking me through it or giving me the prompt, and it gave me confidence to try it/use it. Honestly, it was just helpful to know I had an outlet for my fears and frustrations and someone to reassure me and guide me. I felt that our work covered everything I needed. I not only enjoyed our time, but I truly changed and grew from it. I can’t thank you enough!

Your Next Steps...

If based on everything you read, you are ready to get pulled into your future and take on true transformation, I look forward to our work together. To learn more about the program, you can schedule a consultation by clicking the "Book a Consultation" button to the right. I can’t wait to see you succeed and am honored to be the one to help you. Let’s get going!